It is a type of massage intended to penetrate the deepest structures of muscle tissue and fascia, also called connective tissue. It is a technique that uses many movements of the quiromassage but with more intense pressure, this massage is more concentrated in releasing tension or knots. muscle.
It is very important to drink plenty of water after a deep tissue massage to help level the lactic acid in the tissues so you don’t feel discomfort the next day. In any case it is possible to feel some slight pain the day after the deep tissue massage, even if you drink water this means that a large amount of waste has been mobilized outside the tissues. That feeling disappears after two to three days feeling a feeling of rest and fullness.