Music is something we all like; He accompanies us when we are doing something alone and makes us happy when we feel sadder or depressed. This happens because music has
certain components that act in a beneficial way in our brain, and stimulates parts of it so that the glands secrete serotonin, a hormone of good humor and happiness.
Therefore, more and more people rely on music therapy to de-stress and solve their problems. Music therapy offers many benefits.
Positive changes in people’s mood.
It offers a control of life that our routine can make us lose.
Improve socialization with others.
Reduce stress
It reduces anxiety.
It allows us to have more capacity to solve problems.
It helps to feel better in people with degenerative diseases.
It improves self-esteem.
It improves socialization.
Help in the treatment of chronic pain and other diseases. Music is something that helps us in all aspects of our life and if you feel depressed or do not feel strong to do things in your day to day, try this music therapy combined with massage and you will soon notice the wonderful effects.